Abilities and Skills

Leading by example

actions speak loudly.

 

I am witnessing others literally transform their lives!  

 

They are taking control, finding courage and  believing they can lead a positive rewarding life!

I am sharing how new habits can be created, old habits re-directed and inspiring continued effort at working toward goals.

Online Wellness Coach

Lifestyle Nutrition and Fitness

Strength & Conditioning

Programming for:

  Beginners

  Athletes

  Post Physical Therapy 

  Back Pain Sufferers

Abilities

Inspirational Speaker

Perseverance

Health Promotion

Skills

What do you really want?

and

What just sounds like a good idea?

How badly do you want it?

Don't quit just because it gets hard... 

Fight for what you Want!

constructively critique what is presently taking place, and assess for an even better outcome. 
recognize fear,
but push through the uncomfortableness:
 opportunities are found outside our comfort zones.  

This !

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Tel: 610-390-8321

© 2019 by Kerri Jahelka. Proudly created with Wix.com

COACH

ONLINE FITNESS

Public Speaker