Education and Work Experience

Dedicated Fitness Inc.

Established

2004

Championed the Public Speaking Platform "positive is powerful." 2014

 Specialized 10,000 square foot community fitness facility

Established by me, from a 1500 square foot space, 

from 0 to hundreds of members

 

http://www.dedicatedfit.com

President- Manager, Marketing, Operations

Personal Trainer ~ Group Fitness Instructor

Sports Conditioning Specialist

NASM-PE

National Academy of Sports Medicine- Performance enhancement specialist

NSCA-CSCS

National Strength and Conditioning Association- Strength and Conditioning Specialist

USAW-Olympic Weightlifting, Level 1 Coach

ISSA-FNS

International Sport Sciences Association-Fitness Nutrition Specialist

Hobbies

"One of the greatest gifts you can give, is your time."

Middle School Cross Country Head Coach

Volunteer

  • Free, 6 week, 2-3days/week Community Wide Learn to Run Group

     upwards of 50 people attend this group each year

  • Free, 4 week, 2x/week, Gets Kids Running Community Group​​

     25 children ages 6-12, actively having fun for one hour.  Teaching respect          for oneself and those around, working hard to unleash their unique potential      within.  Helping to build strong, confident, leaders.

  • Special Olympics 

  • Mountain Biking, Off Road Triathlons, Trail Running, Studying, Singing, Cooking 

Master of Science

Exercise Science

  • Health Promotion 

  • Performance Enhancement

  • Injury Prevention

2019

California University of Pa

2019

NASM-CTP

National Academy of Sports Medicine- Performance Enhancement Specialist

NACE Speed and Explosion Specialist

Bachelor of Science

Exercise Science

Business minor 

Bloomsburg University

2001

Cum Laude

National Honor Society

ACSM-HFI

American College of Sports Medicine- Health Fitness Instructor

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Tel: 610-390-8321

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COACH

ONLINE FITNESS

Public Speaker